Cognitive Behavioural Therapy (CBT) in Belfast

COGNITIVE BEHAVIOURAL THERAPY, COUNSELLING AND ONLINE CBT IN BELFAST

Counselling Sessions

CBT Therapy and Online Therapy are available at Anapsys Counselling Services; a private practice located in Belfast managed by Sylvia Buet and John Dunlop.

Both Sylvia and John are qualified Psychologists, counsellors and Cognitive Behavioural Psychotherapists accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP), Hypnotherapists, and qualified practitioners of EMDR at Level II (Eye Movement Desensitisation Reprocessing Therapy).

Anapsys Counselling Services is a UK based practice specialised in Cognitive Behavioural Therapy (CBT). The clinic was founded in 1999 by accredited cognitive psychotherapists. We offer online therapy sessions and supervision via Skype in a confidential and safe environment.

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WHO WOULD YOUR COGNITIVE BEHAVIOURAL PSYCHOTHERAPISTS BE?

CBT Psychotherapists in Belfast

Sylvia Buet and John Dunlop are Psychologists who are also BABCP Accredited Cognitive Behavioural Psychotherapists.

They are both experienced CBT therapists and counsellors. John Dunlop offers CBT Clinical Supervision for accredited or non-accredited therapists.

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  • 01.

    Pre-counselling Brochure

    Download our brochure to find out more about our expertise, fees, how CBT works, its effectiveness, etc.

    Counselling Brochure
  • 02.

    CBT blog

    Read about interesting topics on Cognitive Behavioural therapy, how to get over a relationship breakup, etc.

    Online Therapy Blog
  • 03.

    Directions and Opening hours

    Find here a map and some directions to know how to get to our practice as well as days and times when we are available.

    Directions and Opening Hours


What problems do we treat?


We can help if you are suffering any of the following mental health issues:

SKYPE CBT THERAPY

Online Therapy

Online CBT is just as effective as in-person counselling but with the added benefits that difficult problems can be addressed adequately. Using our service is quick and convenient.

You may benefit from online CBT therapy if:

  • You feel easily embarrassed and usually fear talking to people in social situations.
  • You have some confidence or self-esteem issues.
  • You fear leaving your house to see a psychotherapist because you may have a panic attack.
  • Your time is very limited due to work or family commitments.
  • You may suffer from limited mobility or any other type of incapacitation.
  • You are an expart.
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MAKING AN APPOINTMENT?
Frequent  Answered Questions

Talking to a therapist is always an important decision. You can read the answers to a comprehensive list of some frequent questions people may have before starting counselling or CBT Therapy. For example, the average duration of therapy, the process of therapy, its effectiveness, our confidentiality policy, the price of a session, etc.

This is just a sample of questions about our services that you can find on our page FAQs. We have comprehensive information about everything you need to know before making an appointment, for example:

  • What does CBT involve?.
  • How long are the sessions?.
  • What happens in a session?
  • Is it confidential?
  • How is the information I provide protected?.
  • How much do the treatment cost?.
  • How effective CBT will be?.
  • How do I pay?
  • Do I need to be computer savvy?
  • Is online therapy suitable for me?
  • How long can I expect to be in counselling?
  • What if I have to cancel my appointment?